Plan your road trip to Gundruk-Taste of Nepal and India in CO with Roadtrippers. As seen in the picture, a simple bottle is enough to compact the. It tastes a bit sour but delicious. Ras Kassa's Ethiopian Restaurant. The moisture content of kinema was 62%; on dry weight basis. Food is an essential need for all living creatures which provides the energy to maintain life and grow further. That is, after eating a full meal, it will reach all day long. When: Daily, 9am-4pm. Add remaining ingredients like turmeric powder, coriander powder, cumin powder and chili powder. It is prepared in a triangular (or teardrop) shape which is then steamed and served hot. Add Mustard Oil on the hot pan and let it hot. Method. Hours. The vegetables are withered and wilted for 1–2 days. Baker’s Cafe. About this group. Menu. 1,551 likes · 12 talking about this · 417 were here. Introduction to Gundruk. The main aim of the present work was to formulate and optimize soup mix using gundruk Design Expert® v. 2770 Arapahoe Rd #116, Lafayette. Udon Kaisha. City Attorney Macsalka appeared on behalf of the. 5/2300mg left. (303) 997-7251. Here is the current alphabetical list for all Bingo Blitz city items, including the city/cities they are located in - HTG (hard to get) and Free items are also marked for easy reference. 4) Compaction: After drying the leaves for a day, it’s very essential to compact the leaves as much as we can which is responsible for the unique taste. Acknowledgements This book, Computer Aided Engineering Graphics, is the final outcome of an idea that evolved to replace the conventional Engineering Drawing with AutoCAD based Drawing Lafayette Colorado 2770 Arapahoe RD, lafayette colorado 80026 #nepalifoodlovers #indianfood #lafayettecolorado #bouldercolorado. The annual production of gundruk in Nepal is estimated at. Spread the vegetables on baking sheets and leave out in the sun for a day to dry out a bit. Abstract. Our current favorites are: 1: Morning Glory Cafe, 2: Efrain's, 3: Teocalli Cocina, 4: Community Supper Club, 5: Liquid Mechanics Brewing Company. Natto is also rich in vitamin K2, which. 18 Faves for Gundruk- Taste of Nepal and India from neighbors in Lafayette, CO. Here’s a list of the 10 most gorgeous and famous cafes in Gangtok where you can chill for hours and pamper the foodie in you like never before. During fermentation, the pH drops slowly to a final value of 4 and total acidity (as lactic acid) increase to about 1% (Karki, 1986). View Menu. Ph: (303) 997. Gundruk. We opened our doors on August 28th 2018 in Lafayette, CO. M. 180/2000Cal left. Gundruk- Taste of Nepal and India. Support your local restaurants with Grubhub! Gundruk-Taste of Nepal and India. In Lafayette, La. g. prepared on 9th day of fermentation at temperature 24±1˚C. ) Czern], leaves of radish ( L. Gundruk-Taste of Nepal and India is an Indian Food in Lafayette. 4. Home Menu Order Online. 3 million allocation. Thon, the watered-down fermented mash of cooked rice, is a home-brewed favorite of the Newars, Kathmandu’s original inhabitants. In the first few days, keep the jar in a bowl, as some of the liquid from the vegetables will overflow. Delivery or takeout! Order delivery online from Tip Top Savory Pies in Lafayette instantly with Seamless!. Heat oil and fry chopped onions, tomatoes, chilies. The owner or owners of property automatically zoned “A” may file an application to rezone the property as provided in Article 4. Items are listed by their proper names. Know the answer of question: What is the meaning of gundruk in English language? You will find the English word for Nepali word 'gundruk'. ½ pound spinach, cut into ½-inch-wide strips. Order Online Lunch Special GUNDRUK NEPAL AND INDIAN CUISINE Delightfully Delicious GUNDRUK-TASTE OF NEPAL AND INDIA - 25 Photos & 26 Reviews - 2770 Arapahoe Rd, Lafayette, Colorado - Indian - Restaurant Reviews - Phone Number - Menu - Yelp Gundruk-Taste of Nepal and India 5. Gundruk-Taste of Nepal and India « Back To Lafayette, CO. 68 mi. Fry them for 1 minute then put the potato into it. Another product goyang , prepared from leaves of local Brassica species of Nepal was reported to contain 35. 2770 Arapahoe Road Unit 116, Lafayette,Colorado 80026. Hello everyone!Welcome back to my channel Today's special is Gundruk jhol which is a Nepali food and famous among Nepalis. Latest reviews, photos and 👍🏾ratings for Gundruk- Taste of Nepal and India at 2770 Arapahoe Rd #116 in Lafayette - view the menu, ⏰hours, ☎️phone number, ☝address and map. Keep moving it to see its progress. Soak the gundruk in warm water for around 30 mins. Heat oil and fry chopped onions, tomatoes, chillies. Specials. Gundruk (Nepali: गुन्द्रुक pronounced [ɡund̪ruk]) is a fermented leafy green vegetable originated in Nepal. You are free: to share – to copy, distribute and transmit the work; to remix – to adapt the work; Under the following conditions: attribution – You must give appropriate credit, provide a link to the license, and indicate if changes were made. In situ fermentation dynam-ics during production of gundruk and khalpi was studied. Calorie Goal 1820 Cal. 2021 1-CG AS NEEDED EXCAVATION AND DISPOSAL CONTRACT Lafayette Consolidated Government Unified Development Code | 52 Article 2 Districts | 89-21 Use Table a. Gundruk made from the mustard variety “Marpha” was found to be best. Gundruk - Taste of Nepal and India. 57 likes · 5 talking about this · 25 were here. 11:00 AM to 3:00 PM (Lunch) 5:00 PM to 9:00 PM (Dinner)Tandoori Kitchen – Indian & Himalayan Restaurant in Lafayette, CO. This Division provides Engineering, Surveying, Drafting, Rights-of-Way Acquisitions and Construction Administration for Lafayette City-Parish Consolidated Government Capital Improvements Projects, for all LCG Departments except the Lafayette Utilities System. 380 Lafayette Street, New York, NY 10003. Gundruk-Taste of Nepal and India, Lafayette, CO. American. Kinema, a soybean fermented alkaline food, is a meat substitute to a majority of the people of the eastern Himalayan regions. (Vegan) $ 5 Fried Momo Nepali dumpling filled with ground chicken, cilantro, onions, cabbage, and Nepalese spices. This one doesn’t reflect any culture, unlike the other food items. It is then taken out and dried. The tribals of northeastern India ferment these beneficial bamboo shoots for the goodness of mankind. We provide general repair and cleaning services for your firearms, metal refinishing to include hot caustic bluing, slow rust bluing, Cerakote finishing, stock refinishing and various other repairs and services. Sikkim is the least populous and second smallest among the Indian states. Gundruk - Taste of Nepal and India. However, depending on the availability of the rawGundruk- Taste of Nepal and India # 5 of 120 restaurants in Lafayette. 256 $$ Moderate Indian. 80026 USA. . After pouring water immediately add gundruk. fermentation. Gundruk is a fermented leafy vegetable and khalpi is a fermented cucumber product, prepared and consumed in the Himalayas. M. Significant increase in population of lactic acid bacteria (LAB) was found during first few days of gundruk and khlapi fermentation,. Acidity and moisture content of the selected gundruk was 0. [1] After around a week, a mild acidic taste indicates the. Preparation of Leafy Greens: Choose an assortment of leafy greens like leafy mustard (rayo sag), mustard leaves, radish leaves, and cauliflower. Indian. AKHURATH INC is a Colorado Corporation filed on November 22, 2022. 11:00 AM to 3:00 PM (Lunch) 5:00 PM to 9:00 PM (Dinner)Gundruk - Taste of Nepal and India. Then, bring it to a boil. 70. Hours. After 10 minutes uncover cooking pan and garnish with finely chopped fresh coriander leaves. Best Restaurants near Atlas Valley Purveyors - Jeannot's Patisserie & Bistro, Reelfish Fish & Chips, Westbound & Down Mill, Gundruk-Taste of Nepal and India, 95A Bistro, Kapow Thai, Morning Glory Farm Fresh Cafe, Valles Mexican Restaurant and Bar, Birdhouse, Rocky Mountain Tap & Garden. Gundruk is made by fermenting leaves esp Mustard leaves or Raddish leaves and then drying them to make various dishes. Drying after the fermentation of gundruk and sinki, is to dehydrate the moisture for prolonging the shelf life of the freshly fermented moist product which can be stored at room temperature for future consumption up to 1 year or more. The exam is optional for a fee of Rs 1000/- (Rupees one thousand only). Colorful Rice. In situ fermentation dynamics during production of gundruk and khalpi was studied. 31. Bios of elected officials and department heads can be found below. KATHMANDU, Nepal. Fresh gundruk was prepared in a glass jar by fermenting the Brassica juncea leaves. LAFAYETTE UTILITIES SYSTEM STREET LIGHTING STANDARDS These standards are meant to provide uniform street lighting specifications and establish standard street lighting material for the Lafayette City-Parish Consolidated Government (LCPCG). It’s a fermented spinach which is an acquired taste, but worth trying once. Suggest an edit. Grind coriander seed, cumin seed, timur, turmeric powder, dry red chilies, garlic, and ginger together adding small amount of water occasionally, and make a fine paste. cellobiosus and Lb. Add to Trip. Below is a detailed explanation of the process: 1. Oral platform presentation at SETAC North America 35th Annual Meeting, Vancouver, BC, Canada. Gundruk- Taste Of Nepal And India . The LUS Smart Grid project deployed advanced metering. All info on Gundruk- Taste of Nepal and India in Lafayette - Call to book a table. Gundruk-Taste of Nepal and India is an Indian Food in Lafayette. Gundruk was a female Gamorrean of the Bolgoink clan from Gamorr. Its really delicious and yummy. Use mortar and pestle for griding. 7 square miles in southwestern Louisiana. If my videos are helpful to you, Please join as a member :…Method I – Cooking Rice in a Pressure Cooker. Place a piece of muslin (cheesecloth) on top of the jar and secure it in place with a rubber band. Specials. Home. Then, coriander seeds, cumin seeds, timur, turmeric powder, dry red. The people are Lafayette Consolidated Government's best resource. What is Engineering Graphics? Ans. m. Home Menu Order Online. When soybeans are done take out and keep aside in a small bowl. Hours. The leaves are then stores in an airtight container, in a dark corner of the kitchen for four or five days. The current favorites are: 1: Curry Corner, 2: Gundruk- Taste of Nepal and India, 3: Tandoori Kitchen. Loafing Around. 65 g/100g, 0. Fitness Goals: Heart Healthy. The annual production of gundruk in Nepal is estimated at 2,000 tons and most of the production is carried out. Signifi cant increase in population of lactic acid bacteria (LAB) was found during fi rst few days of gundruk andStephen F. Indian Food Delivery in Denver. Browse Denver restaurants serving Indian Food nearby, place your order and enjoy! Your order will be delivered in minutes and you can track its ETA while you wait. Lafayette Consolidated Government Unified Development Code | 52 Article 2 Districts | 89-21 Use Table a. Orders through Toast are commission free and go directly to this restaurant. In situ fermentation dynamics during production of gundruk and khalpi was studied. Central Time on the 30th day of November, 2021 for the following. Welcome to The Valley Cook. One promising approach is food biopreservation, which uses natural. Gundruk- Taste Of Nepal And India . To make gundruk, leafy greens are crushed with stones and washed thoroughly in warm water. Texas Board of Professional Land Surveyors 10042503. 2. Gundruk-Taste of Nepal and India > Menu Menu: | Menu | Update Menu. . Size. Independent. 123 $$ Moderate Indian. 12. 2021 1-CG AS NEEDED EXCAVATION AND DISPOSAL CONTRACTLafayette, Colorado 520 Stacy Court, Unit B Lafayette, CO 80026. Gundruk has distinctive sour and fermented taste. Service was quick and responsive and the…"Gundruk is a fermented leafy vegetable and khalpi is a fermented cucumber product, prepared and consumed in the Himalayas. Instructions. Delivery or takeout!Lafayette and surrounding areas – comprising a population of more than 120,000 people over 47. Indian, Himalayan/Nepalese. We want to tell you about the latest, most exciting restaurant concept - A fast-casual seafood resta Annapurna Base Camp: There is a long and short version of the Annapurna Base Camp trek and the shorter one starts in Ghandruk as a way to save time. Enjoy family friendly environment and beautiful views. The name of this blog ‘ Gundruk’ is the most popular and loved Nepali food. botrytis L. Any deviation from these standards shall be approved by the Lafayette Utilities System (LUS)Add 2 tbs of water and cook until it turns gravy. Order with Seamless to support your local restaurants! View menu and reviews for Viet Kitchen in Lafayette, plus popular items & reviews. 1,295 likes. 1. Specials Gallery. Subedi, B. Stories and recipes of rich and diverse food culture and ethnic cuisines of Nepal. Boulder County crews responded to a report of a shooting at a mobile home park in Lafayette on Tuesday afternoon. An estimated 2,000 tonnes of gundruk is produced in Nepal each year, with most of it happening at the home level. Some examples are fermented radish root pieces called sinki from the north east, a gundruk soup used by Bhutial women of Arunachal Pradesh made with leaves of mustard, radish and cauliflower. Gundruk may be enjoyed dried (as ‘leaf jerky’), or cooked in curries, achars, soups or stews. Enjoy the best Chicken shawarma delivery Lafayette offers with Uber Eats. Traditionally offered as a salutation to the gods, thon flows uninterrupted from the mouth of the nearly 10-feet tall mask of Shweta Bhairav—the most fearsome incarnation of Lord Shiva—on the day of Indra Jatra, when. Chatpate Crispy puffed rice, dried instant noodles marinated with fresh vegetables and Nepalese spices. 508 W Baseline Rd, Lafayette. Reelfish Fish & Chips, Lafayette, Colorado. It is generally made into achaar by adding green herbs, spices, and oils. Gundruk is a fermented leafy vegetable and khalpi is a fermented cucumber product, prepared and consumed in the Himalayas. Hours. Carotenoids are a group of isoprenoid pigments naturally synthesized by plants and microorganisms, which are applied industrially in food, cosmetic, and pharmaceutical product formulations. Gundruk is a fermented green leafy vegetable product prepared from fresh leaves of local vegetables called Rayo—sag (Brassica campestris), mustard (Brassica juncea), and cauliflower (Brassica oleracea) indigenous to the Nepali people. 26. The people are Lafayette Consolidated Government's best resource. Turn the heat off, squeeze a lime juice and let it cool down for few mins. 15–30 min. Usually, in the month of October- November Gundruk is mass-produced. Gundruk - Taste of Nepal and India. Prices and menu items are subject to change. It’s commonly made into a pickle, known as Gundruk Ko Achar. #3. Cafe Fiction. Ras Kassa's Ethiopian Restaurant (Lafayette, CO) I have been going to the Ras Kasa since they opened Wayback in the late 1980s :-) it was our favorite place to go as a date night on Friday evenings!. Home Menu Order Online. and Astor Place. Tuesday- Sunday: 11AM-2:30PM & 5PM-9:30PM. Great selection of different entrees all for $20. CNN’s Deanna Hackney, Keith Allen, Jamiel Lynch and Jeremy Harlan contributed to this report. Enter the email address you signed up with and we'll email you a reset link. A total of 65 samples. Material & Methods: In vitro antioxidant activity of gundruk was measured by superoxide. City of Lafayette City Council eliminated the distance requirement for Hotel and Restaurant licenses by ordinance in 1998. Signifi cant increase in population of lactic acid bacteria (LAB) was found during fi rst few days of gundruk andGundruk is also frequently made into a pickle, Gundruk ko Achar. According to the FAO of the UN and the WHO (2), probiotics are ‘live microorganisms which, when administered in adequate. Drain gundruk/sinki and add to the onions. Best Restaurants in Lafayette, CO 80026 - Community Supper Club, William Oliver's Publick House, Birdhouse, Teocalli Cocina, Casian Seafood, Tandoori Kitchen, Westbound & Down Mill, Ras Kassa's Ethiopian Restaurant, Ruby Ru’s Street Eatery, Rocky Mountain Tap & Garden. Good Luck, Watch More Yummy Recipe Mula Ko. Gundruk - Taste of Nepal and India. Home Menu Order Online. Sri Indu Institute of Engineering & Technology – Sri Indu Institute of. Now the boiled mass is served hot with steamed rice. The largest project in Guillory’s proposal is a $12. | The. 2770 Arapahoe Rd. Gundruk - Taste of Nepal and India. Gallery Visit Contact. lengthInvited talk at Nepalese Society at Purdue University, Lafayette, IN. With more than 2,000 employees, our people are your neighbors and your friends, and they work every day to make Lafayette the best community to live and work in. Gallery Visit Open Menu Close Menu. Gundruk. This trek takes between 8 and 10 days. Gundruk may be served as a side dish (pickle) or an. Gundruk is a food of Nepalese origin and is one of the staple foods of Sikkim. Hello neighbor’s Family owned Nepalese and Indian restaurant. Fry fenugreek seed, and garlic and ginger paste until. In a pan, heat the oil and add mustard seeds and red chillies. Gundruk - Taste of Nepal and India. Sensory analysis revealed higher acceptability for gundruk prepared in glass jar compared to others. Garnish with fresh coriander leaves. It is formed from . The waiter asked for my heat level preference from 1-5, and I said 3/4. It comprises of steamed rice and a cooked lentil soup called dal. Viet Kitchen - CLOSED. Tiffins India Cafe. (city) 09/26/202303-19648 2675 NORTHPARK DRIVE Lafayette CO 80026. Gundruk Ko Achar Recipe, Learn How to Make Gundruk ko Achar. Add cumin seeds, garlic, and potatoes. 11: Farmers of Kanepokhari Rural Municipality in Morang district are now busy preparing gundruk. People also liked: Restaurants With Outdoor Seating. Turn the stove off and place the gundruk on a plate to cool. OF I ND I A) Affiliated to JNTUH; Approved by AICTE, NBA-Ti er 1 & NAAC wi th A-GRADE I ISO 900 1:2015 Maisammaguda, Dhulapally, Komaplly, Secunderabad - 500100 , Telangana State, IndiaLafayette Colorado 2770 Arapahoe RD, lafayette colorado 80026 #nepalifoodlovers #indianfood #lafayettecolorado #bouldercolorado. Chicken Vindaloo. It is made from different kinds of greens, including mustard, radish, and cauliflower leaves. When the potato looks golden brown add gundruk Soya bean and masaura to it each at a time. 1). It is a good source of minerals. Best Nepalese and Indian Food in the Town. Gundruk, Kathmandu, Nepal. Neighborhood. HP=lmscm or in the office of the Purchasing Division at the Lafayette Consolidated Government Building, located at 705 West University Avenue, Lafayette, Louisiana, 3:00 P. Given the obsession with the benefits of those fermented foods it is fair to assume that gundruk probably boasts the same goodness. 39 USD. If you have place with plenty of sunlight, then you can make Gundruk on your own at home. Enter your address to browse the restaurants and shops offering Butter Chicken delivery near you, then start comparing your options. Soak Gundruk/Sinki in water for 10 minutes. 1 Review. Gundruk is an important source of minerals particularly during the off-season when the diet consists of mostly starchy tubers and maize which tend to be low on minerals. Squeeze out the excess water and chop fine. Continuous stirring avoids any. Gundruk is a fermented green leafy vegetable product prepared from fresh leaves of local vegetables called Rayo—sag (Brassica campestris), mustard (Brassica juncea), and cauliflower (Brassica oleracea) indigenous to the Nepali people. Here, diners can enjoy panoramic mountain views from the light-filled main dining room, the outdoor deck beside a firepit, the gravel-paved cider garden, or the Back Forty, a drinks-only area that includes a playground, yard games, and Adirondack chairs. Indian, Himalayan/Nepalese $$ (303) 997-7251. 1½ cup gundruk, 2 cup water (Soak gundruk) Heat a pan over medium-high heat. Some fermented products such as koozh, dahi and kanjika are consumed unknowingly as, probiotic drinks, by local people. At least 10 people, including a Boulder police officer, have been killed at a supermarket in Boulder. Home Menu Order Online. Lafayette Utilities System (LUS) is part of the Lafayette Consolidated Government. 18. Home Menu Order Online. 1/2 lb mustard greens, cut in 2-in . what ever you have is all good. Menu Order Online. Wildly popular in Nepal, Gundruk is made by fermenting leafy green vegetables. When the potato looks golden brown add gundruk Soya bean and masaura to it each at a time. ) City-Parish Consolidated Government. kh; fljs okyk ckYV (c) Vh fljs okyk cksYV (d) gqd cksYV Which type of bolt can be used where the head of the bolt is to beGundruk is a fermented green leafy vegetable product prepared from fresh leaves of local vegetables called Rayo—sag (Brassica campestris), mustard (Brassica juncea), and cauliflower (Brassica oleracea) indigenous to the Nepali people. Delivery or takeout! Recipient: Lafayette Consolidated Government State: Louisiana NERC Region: Southwest Power Pool Total Project Cost: $22,197,604 Total Federal Share: $11,098,802 Project Type: Advanced Metering Infrastructure Customer Systems Electric Distribution Systems Equipment 65,375 Smart Meters AMI Communications Systems Gundruk is prepared from the fresh leaves of local vegetables including ‘ (L. 2770 Arapahoe Road Unit 116, Lafayette,Colorado 80026. In addition to their use as coloring agents, carotenoids have been proposed as health additives, being able to prevent cancer, macular. At least 10 people, including a Boulder police officer, have been killed at a supermarket in Boulder. 109. CNN’s Deanna Hackney, Keith Allen, Jamiel Lynch and Jeremy Harlan contributed to this report. Present study improves the preservation and nutritional value of a traditional fermented food – Gundruk by various dehydration processes. The foods that are most commonly grown in the area include corn and a local shoot (like bamboo) called karelo. . When we are back in the area, I will definitely be back to Dunbar Square. Contact. b. ) Czern), cauliflower leaves ( Brassica oleracea L. plantarum. Get it fast with your Uber account. Many librarians see it as an attack on civil liberties. Primary. It has a strong, fermented smell and a varying degree of sourness, depending on the taste of the person making it. After some research, it appears this file is no longer included in the library. Fry for a few mins. (1656–2010): extensively annotated bibliography and sourcebook. 2770 Arapahoe Road, 116, Lafayette, CO 80026. , like elsewhere in the nation, conservative groups are demanding removal of books they consider unsuitable for young readers. Add roasted soybeans in the soup and serve in a bowl. ) and leavesof cabbages (B. AKHURATH INC GUNDRUK Hotel & Restaurant (city) 09/21/202303-19547 2770 ARAPAHOE RD STE 116 Lafayette CO 80026 ALCHEMISTBY RADEX, LLC THE ALCHEMIST Beer & Wine (city) 09/22/202303-19660 13795 W JEWELL AVE Denver CO 80228. How to say gundruk in English? Pronunciation of gundruk with 4 audio pronunciations and more for gundruk. 95th ST. Lafayette, Colorado. GUNDRUK is a Colorado Trade Name filed on November 22, 2022. is used as an alternative source of green vegetables in the lean season. Appetizer. Google Scholar Tamang JP, Jeyaram K, Rai AK, Mukherjee PK. First, put onion pieces in the hot oil. Please stop by and try our delicious foods. Gundruk is a very common food in Sikkim. Get directions. Curry n Kebob. Bios of elected officials and department heads can be found below. [2] The shredded leaves are tightly packed in an earthenware pot, and warm water (at about 30 °C) is added to cover all the leaves. Ph: (303) 997-7251. The findings revealed that lactic acid production in gundruk is a mixed type, and based on nonlinear regression analysis, Modified Gompertz, and Monteagudo et al. Select a Rating! View Menus. But if you want a certificate, you have to register and write the proctored exam conducted by us in person at any of the designated exam centres. Excellent choices for dining-in or take out service. Gundruk - Taste of Nepal and India. Innovation with an accent. Gift cards for Gundruk-Taste of Nepal and India- Coming Soon, 2770 Arapahoe Rd, Lafayette, CO. Riverfront Bar & Grill, Marietta, Ohio. Seguin, Texas 116 West Hampton Drive. Out of many other fresh foods that were stored, fermented green leaves were a good idea for stocks. Appeal to the target audience: Understand your target audience’s. With more than 2,000 employees, our people are your neighbors and your friends, and they work every day to make Lafayette the best community to live and work in. Use your Uber account to order delivery from Gundruk- Taste Of Nepal And India in Denver. 24 Hour parking is available on the East and West side of Lafayette St. 2770 Arapahoe Rd Lafayette CO 80026. Boil it for 10 times in medium flame. Find more Ethiopian Restaurants near Ras Kassa's Ethiopian Restaurant. They also have an impressive and unique tap list. Gundruk- Taste of Nepal and India. Closed. Abstract. It is used to communicate technical ideas and concepts through drawings, diagrams, and models. Home Menu Order Online. gundruk. Restaurant. They were excellent, especially with the Gundruk soup. Gundruk is a fermented leafy vegetable and khalpi is a fermented cucumber product, prepared and consumed in the Himalayas. Popular areas. Four types of Brassica juncea species (rayo sag) viz.